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Walking Meditations

Walking Meditations

Walking meditation, also known as Kinhin meditation, is widely practiced in Buddhism. It can be done in a few steps at home, a short walk on a bustling street, or a longer hike in the countryside.

This beautifully illustrated book will guide you through the process of finding inner peace while on the move, with a selection of meditations for every season, long and short walks in both a natural and an urban setting, and meditations for calmness, creativity and focus.

  • Walking meditations by Danielle North
  • ISBN: 9781783255627
  • Hardback, 18 x 13 x 2cm, 332g
  • 160 pages
  • Octopus Publishing, 2023
$7.04

Original: $20.10

-65%
Walking Meditations—

$20.10

$7.04
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Description

Walking meditation, also known as Kinhin meditation, is widely practiced in Buddhism. It can be done in a few steps at home, a short walk on a bustling street, or a longer hike in the countryside.

This beautifully illustrated book will guide you through the process of finding inner peace while on the move, with a selection of meditations for every season, long and short walks in both a natural and an urban setting, and meditations for calmness, creativity and focus.

  • Walking meditations by Danielle North
  • ISBN: 9781783255627
  • Hardback, 18 x 13 x 2cm, 332g
  • 160 pages
  • Octopus Publishing, 2023
Walking Meditations | Cancer Research